Are you ready to spice up your weeknight dinners with a delicious and easy recipe? Look no further than our Crock-Pot Mango Salsa Chicken. This dish combines tender chicken with the vibrant flavors of fresh mango salsa, all cooked to perfection in your Crock-Pot. It’s a delightful blend of sweet and savory that your family will love. Let’s dive into how you can make this mouthwatering meal.
| Servings | Total |
| 4 | 7hrs 20mins |
History of Mango Salsa Chicken
Mango salsa is a staple in many tropical cuisines, known for its refreshing and tangy taste. Combining mango salsa with chicken is a relatively modern twist, popularized by the desire to add a tropical flair to traditional chicken dishes. This fusion has become a favorite in many households due to its unique flavor profile and ease of preparation. The slow-cooking method in a Crock-Pot allows the chicken to absorb all the wonderful flavors of the salsa, creating a dish that’s both succulent and flavorful.
Why Mango Salsa Chicken
Mango Salsa Chicken is not only delicious but also incredibly versatile. It’s perfect for busy weeknights when you want a nutritious meal without spending hours in the kitchen. The natural sweetness of mango pairs beautifully with the savory chicken, creating a balanced dish that appeals to all taste buds. Plus, it’s a great way to introduce more fruits into your meals, making it a healthier option for your family.
What is Mango Salsa Chicken Made of?
The core ingredients of Mango Salsa Chicken are simple yet packed with flavor. Here’s what you’ll need:
- Chicken breasts or thighs
- Fresh mangoes
- Red onions
- Bell peppers
- Cilantro
- Lime juice
- Jalapeños
- Garlic
- Spices (cumin, paprika, salt, and pepper)
What to Have with Mango Salsa Chicken
Mango Salsa Chicken pairs well with a variety of sides. Here are some suggestions to complete your meal:
- Rice: A side of jasmine or brown rice complements the dish perfectly.
- Quinoa: For a healthier alternative, try serving it with quinoa.
- Tortillas: Make tacos or wraps with the chicken and salsa.
- Salad: A fresh green salad adds a nice crunch and balances the flavors.
- Vegetables: Grilled or steamed vegetables work great as a side.
Is Mango Salsa Chicken Healthy?
Yes, Mango Salsa Chicken is a healthy choice. It’s high in protein, thanks to the chicken, and the mango salsa adds vitamins and fiber. Using a slow cooker allows you to avoid excess fats, making it a lean and nutritious meal.
Kitchen Equipment
To prepare this dish, you’ll need:
- Crock-Pot (slow cooker)
- Cutting board
- Knife
- Mixing bowl
- Measuring cups and spoons
- Spatula
Ingredients
- 4 boneless, skinless chicken breasts
- 2 large mangoes, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 jalapeño, seeded and minced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Step-by-Step Instructions
- In a mixing bowl, combine the diced mangoes, red and green bell peppers, red onion, cilantro, lime juice, jalapeño, and garlic. Mix well and set aside.
- Season the chicken breasts with cumin, paprika, salt, and pepper on both sides.
- Place the seasoned chicken breasts in the bottom of the Crock-Pot. Pour the mango salsa mixture over the chicken, ensuring it’s evenly distributed.
- Cover the Crock-Pot and cook on low for 6-7 hours or on high for 3-4 hours. The chicken should be tender and fully cooked through.
- Once cooked, carefully remove the chicken from the Crock-Pot and place it on a serving platter. Spoon the mango salsa from the Crock-Pot over the chicken. Garnish with additional cilantro if desired.
Tips
- Choose Ripe Mangoes: Ensure your mangoes are ripe for the best flavor. They should be slightly soft to the touch.
- Adjust the Heat: If you prefer a spicier dish, leave the seeds in the jalapeño or add more.
- Meal Prep: This dish can be prepared in advance. Store leftovers in an airtight container in the fridge for up to 3 days.
Conclusion
Our Crock-Pot Mango Salsa Chicken is a delightful and easy-to-make dish that’s perfect for any occasion. With its blend of sweet and savory flavors, it’s sure to become a family favorite. Enjoy it with your choice of sides for a complete and satisfying meal.
MORE RECIPES
Crock-Pot Mango Salsa Chicken
Equipment
- Crock Pot/Slow Cooker
- Cutting board
- Knife
- Mixing bowl
- Measuring cups and spoons
- Spatula
Ingredients
- 4 boneless, skinless chicken breasts
- 2 large mangoes, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 jalapeño, seeded and minced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the diced mangoes, red and green bell peppers, red onion, cilantro, lime juice, jalapeño, and garlic. Mix well and set aside.
- Season the chicken breasts with cumin, paprika, salt, and pepper on both sides.
- Place the seasoned chicken breasts in the bottom of the Crock-Pot. Pour the mango salsa mixture over the chicken, ensuring it's evenly distributed.
- Cover the Crock-Pot and cook on low for 6-7 hours or on high for 3-4 hours. The chicken should be tender and fully cooked through.
- Once cooked, carefully remove the chicken from the Crock-Pot and place it on a serving platter. Spoon the mango salsa from the Crock-Pot over the chicken. Garnish with additional cilantro if desired.