Creamy Broccoli-Cauliflower Chicken Casserole is a comforting and nutritious dish that’s perfect for family dinners. This casserole combines tender chicken, fresh broccoli and cauliflower, and a rich, creamy sauce, all baked to perfection. It’s easy to prepare and packed with flavors that will please even the pickiest eaters.
| Servings | Total |
| 6 | 50mins |
History of Creamy Broccoli-Cauliflower Chicken Casserole
Casseroles have been a staple in American households since the early 20th century. They gained popularity for their convenience and ability to combine various ingredients into a single dish. This particular casserole brings together the goodness of broccoli and cauliflower with chicken, creating a nutritious and satisfying meal that’s been enjoyed by many families over the years.
Why Creamy Broccoli-Cauliflower Chicken Casserole
This casserole is loved for its creamy texture and the combination of wholesome ingredients. Broccoli and cauliflower add a nice crunch and plenty of nutrients, while the chicken makes it a filling and protein-packed meal. The creamy sauce ties everything together, making it a delicious and comforting dish that’s perfect for any night of the week.
What is Creamy Broccoli-Cauliflower Chicken Casserole Made of?
This casserole has cooked chicken, fresh broccoli and cauliflower florets, and a creamy sauce. The sauce is typically made from a mixture of milk, cheese, and seasonings, which create a rich and velvety texture. These ingredients are layered and baked until the top is golden and bubbly.
What to Have with Creamy Broccoli-Cauliflower Chicken Casserole
This casserole pairs well with a variety of side dishes. Consider serving it with a fresh green salad, garlic bread, or roasted vegetables. A light dessert, such as fruit salad or sorbet, can complement the meal perfectly.
Is Creamy Broccoli-Cauliflower Chicken Casserole Healthy?
This casserole can be a healthy option, especially when made with lean chicken and plenty of vegetables. Broccoli and cauliflower are rich in vitamins and fiber, making this dish nutritious and satisfying. Using a lighter cheese or reducing the amount of cheese can make it even healthier.
Kitchen Equipment
To make this casserole, you will need the following equipment:
- Large pot
- Medium saucepan
- Baking dish (9×13 inches)
- Mixing bowls
- Measuring cups and spoons
- Whisk
- Wooden spoon or spatula
Ingredients
- 2 cups cooked chicken, shredded or cubed
- 2 cups fresh broccoli florets
- 2 cups fresh cauliflower florets
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Directions:
- Preheat your oven to 175°C (350°F).
- In a large pot, bring water to a boil and blanch the broccoli and cauliflower florets for 3-4 minutes until they are bright and slightly tender. Drain and set aside.
- In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
- Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
- Stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
- In a large mixing bowl, combine the cooked chicken, blanched broccoli, and cauliflower. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
- Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
- Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is slightly golden.
- Remove from the oven and let it cool for a few minutes before serving.
Tips
- For a crunchy topping, sprinkle breadcrumbs over the casserole before baking.
- Use leftover rotisserie chicken for added convenience.
- Feel free to add other vegetables like peas or carrots for more variety.
Conclusion
Creamy Broccoli-Cauliflower Chicken Casserole is a delicious and comforting meal that’s perfect for any night of the week. With its creamy cheese sauce and hearty ingredients, it’s sure to be a hit with the whole family. Easy to prepare and versatile, this casserole is a great addition to your recipe collection.
MORE RECIPES
Creamy Broccoli-Cauliflower Chicken Casserole
Equipment
- Large pot
- Medium saucepan
- Baking dish (9×13 inches)
- Mixing bowls
- Measuring cups and spoons
- Whisk
- Wooden spoon or spatula
Ingredients
- 2 cups cooked chicken, shredded or cubed
- 2 cups fresh broccoli florets
- 2 cups fresh cauliflower florets
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Instructions
- Preheat your oven to 175°C (350°F).
- In a large pot, bring water to a boil and blanch the broccoli and cauliflower florets for 3-4 minutes until they are bright and slightly tender. Drain and set aside.
- In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
- Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
- Stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
- In a large mixing bowl, combine the cooked chicken, blanched broccoli, and cauliflower. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
- Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
- Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is slightly golden.
- Remove from the oven and let it cool for a few minutes before serving.