Creamy Broccoli-Cauliflower Chicken Casserole

Creamy Broccoli-Cauliflower Chicken Casserole

Creamy Broccoli-Cauliflower Chicken Casserole is a comforting and nutritious dish that’s perfect for family dinners. This casserole combines tender chicken, fresh broccoli and cauliflower, and a rich, creamy sauce, all baked to perfection. It’s easy to prepare and packed with flavors that will please even the pickiest eaters.

ServingsTotal
650mins

History of Creamy Broccoli-Cauliflower Chicken Casserole

Casseroles have been a staple in American households since the early 20th century. They gained popularity for their convenience and ability to combine various ingredients into a single dish. This particular casserole brings together the goodness of broccoli and cauliflower with chicken, creating a nutritious and satisfying meal that’s been enjoyed by many families over the years.

Why Creamy Broccoli-Cauliflower Chicken Casserole

This casserole is loved for its creamy texture and the combination of wholesome ingredients. Broccoli and cauliflower add a nice crunch and plenty of nutrients, while the chicken makes it a filling and protein-packed meal. The creamy sauce ties everything together, making it a delicious and comforting dish that’s perfect for any night of the week.

What is Creamy Broccoli-Cauliflower Chicken Casserole Made of?

This casserole has cooked chicken, fresh broccoli and cauliflower florets, and a creamy sauce. The sauce is typically made from a mixture of milk, cheese, and seasonings, which create a rich and velvety texture. These ingredients are layered and baked until the top is golden and bubbly.

What to Have with Creamy Broccoli-Cauliflower Chicken Casserole

This casserole pairs well with a variety of side dishes. Consider serving it with a fresh green salad, garlic bread, or roasted vegetables. A light dessert, such as fruit salad or sorbet, can complement the meal perfectly.

Is Creamy Broccoli-Cauliflower Chicken Casserole Healthy?

This casserole can be a healthy option, especially when made with lean chicken and plenty of vegetables. Broccoli and cauliflower are rich in vitamins and fiber, making this dish nutritious and satisfying. Using a lighter cheese or reducing the amount of cheese can make it even healthier.

Kitchen Equipment

To make this casserole, you will need the following equipment:

  • Large pot
  • Medium saucepan
  • Baking dish (9×13 inches)
  • Mixing bowls
  • Measuring cups and spoons
  • Whisk
  • Wooden spoon or spatula

Ingredients

  • 2 cups cooked chicken, shredded or cubed
  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflower florets
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
Creamy Broccoli-Cauliflower Chicken Casserole

Directions:

  • Preheat your oven to 175°C (350°F).
  • In a large pot, bring water to a boil and blanch the broccoli and cauliflower florets for 3-4 minutes until they are bright and slightly tender. Drain and set aside.
  • In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
  • Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
  • Stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
  • In a large mixing bowl, combine the cooked chicken, blanched broccoli, and cauliflower. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
  • Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
  • Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is slightly golden.
  • Remove from the oven and let it cool for a few minutes before serving.

Tips

  • For a crunchy topping, sprinkle breadcrumbs over the casserole before baking.
  • Use leftover rotisserie chicken for added convenience.
  • Feel free to add other vegetables like peas or carrots for more variety.

Conclusion

Creamy Broccoli-Cauliflower Chicken Casserole is a delicious and comforting meal that’s perfect for any night of the week. With its creamy cheese sauce and hearty ingredients, it’s sure to be a hit with the whole family. Easy to prepare and versatile, this casserole is a great addition to your recipe collection.

MORE RECIPES

Creamy Broccoli-Cauliflower Chicken Casserole

Creamy Broccoli-Cauliflower Chicken Casserole

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Creamy Broccoli-Cauliflower Chicken Casserole is a comforting and nutritious dish that's perfect for family dinners. This casserole combines tender chicken, fresh broccoli and cauliflower, and a rich, creamy sauce, all baked to perfection. It's easy to prepare and packed with flavors that will please even the pickiest eaters.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Chicken Recipes
Servings 8

Equipment

  • Large pot
  • Medium saucepan
  • Baking dish (9×13 inches)
  • Mixing bowls
  • Measuring cups and spoons
  • Whisk
  • Wooden spoon or spatula

Ingredients
  

  • 2 cups cooked chicken, shredded or cubed
  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflower florets
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1/4 cup butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste

Instructions
 

  • Preheat your oven to 175°C (350°F).
  • In a large pot, bring water to a boil and blanch the broccoli and cauliflower florets for 3-4 minutes until they are bright and slightly tender. Drain and set aside.
  • In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
  • Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
  • Stir in the shredded cheddar cheese, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
  • In a large mixing bowl, combine the cooked chicken, blanched broccoli, and cauliflower. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
  • Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
  • Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is slightly golden.
  • Remove from the oven and let it cool for a few minutes before serving.
Keyword Creamy Broccoli-Cauliflower Chicken Casserole


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