Chicken Sausage Zucchini Pasta Bake is a wholesome, hearty dish that’s perfect for weeknight dinners. Combining tender chicken sausage, fresh zucchini, and pasta in a creamy, cheesy sauce, this bake is both delicious and nutritious. It’s an easy meal that will satisfy the whole family.
| Servings | Total |
| 8 | 50mins |
History of Chicken Sausage Zucchini Pasta Bake
This dish draws inspiration from classic pasta bakes, which have been a comfort food staple for many years. Pasta bakes are popular because they are versatile and can incorporate a variety of ingredients. Adding zucchini and chicken sausage gives this recipe a modern twist, incorporating more vegetables and lean protein for a healthier option.
Why Chicken Sausage Zucchini Pasta Bake
Chicken Sausage Zucchini Pasta Bake is loved for its rich, creamy texture and flavorful ingredients. The chicken sausage adds a savory element, while the zucchini provides a fresh, slightly crunchy contrast. This dish is perfect for those looking for a filling meal that also includes a good portion of vegetables.
What is Chicken Sausage Zucchini Pasta Bake Made of?
This pasta bake is made with cooked pasta, chicken sausage, fresh zucchini, a creamy cheese sauce, and a variety of seasonings. The ingredients are layered and baked until bubbly and golden, creating a comforting and delicious meal.
What to Have with Chicken Sausage Zucchini Pasta Bake
This dish pairs well with a simple side salad, garlic bread, or steamed vegetables. For dessert, consider a light option like fruit salad or a small serving of sorbet to complement the richness of the pasta bake.
Is Chicken Sausage Zucchini Pasta Bake Healthy?
This pasta bake can be a healthy option, especially when made with whole-grain pasta and lean chicken sausage. Zucchini is low in calories and high in vitamins, adding a nutritious element to the dish. Reducing the amount of cheese or using low-fat cheese can make it even healthier.
Kitchen Equipment
To make this pasta bake, you will need the following equipment:
- Large pot
- Large skillet
- Baking dish (9×13 inches)
- Mixing bowls
- Measuring cups and spoons
- Whisk
- Wooden spoon or spatula
Ingredients
- 2 cups cooked pasta (penne or rigatoni)
- 2 cups cooked chicken sausage, sliced
- 2 cups zucchini, sliced
- 1 cup milk
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Directions:
- Preheat your oven to 175°C (350°F).
- In a large pot, cook the pasta according to the package instructions. Drain and set aside.
- In a large skillet, cook the chicken sausage slices over medium heat until browned. Remove from the skillet and set aside.
- In the same skillet, add the butter and melt over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
- Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
- Stir in the shredded mozzarella cheese, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
- In a large mixing bowl, combine the cooked pasta, chicken sausage, and sliced zucchini. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
- Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
- Bake in the preheated oven for 25-30 minutes, until the casserole is bubbly and the top slightly golden.
- Remove from the oven and let it cool for a few minutes before serving.
Tips
- For a crunchy topping, sprinkle breadcrumbs over the casserole before baking.
- Use whole-grain pasta for added fiber and nutrients.
- Feel free to add vegetables like bell peppers or mushrooms for more variety.
Conclusion
Chicken Sausage Zucchini Pasta Bake is a comforting and satisfying meal that’s perfect for any night of the week. With its creamy cheese sauce, tender chicken sausage, and fresh zucchini, this dish is sure to be a hit with the whole family. Easy to prepare and packed with flavor, it’s a great addition to your recipe collection.
MORE RECIPES
Chicken Sausage Zucchini Pasta Bake
Equipment
- Large pot
- Large skillet
- Baking dish (9×13 inches)
- Mixing bowls
- Measuring cups and spoons
- Whisk
- Wooden spoon or spatula
Ingredients
- 2 cups cooked pasta (penne or rigatoni)
- 2 cups cooked chicken sausage, sliced
- 2 cups zucchini, sliced
- 1 cup milk
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup butter
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Instructions
- Preheat your oven to 175°C (350°F).
- In a large pot, cook the pasta according to the package instructions. Drain and set aside.
- In a large skillet, cook the chicken sausage slices over medium heat until browned. Remove from the skillet and set aside.
- In the same skillet, add the butter and melt over medium heat. Add the flour and whisk continuously for 2 minutes to form a roux.
- Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 5 minutes.
- Stir in the shredded mozzarella cheese, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Continue to stir until the cheese is fully melted and the sauce is smooth.
- In a large mixing bowl, combine the cooked pasta, chicken sausage, and sliced zucchini. Pour the cheese sauce over the mixture and stir until everything is evenly coated.
- Transfer the mixture to a 9×13-inch baking dish, spreading it out evenly.
- Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is slightly golden.
- Remove from the oven and let it cool for a few minutes before serving.