The Best Zucchini Boats Beef
Zucchini Boats Beef is a delicious and healthy meal that combines the freshness of zucchini with the rich flavors of seasoned beef. This recipe is easy to prepare and makes a great family dinner or a dish for entertaining guests.
Equipment
- Baking sheet or baking dish
- Knife
- Cutting board
- Spoon or melon baller (for hollowing out zucchinis)
- Skillet
- Mixing bowl
- Measuring cups and spoons
Ingredients
- 4 medium zucchinis
- 1 pound ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C). Cut the zucchini in half lengthwise and scoop out the center, leaving about 1/4 inch of zucchini flesh. Place the zucchini halves on a baking sheet or dish.
- In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened about 3-4 minutes. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
- Stir in the diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 5 minutes until the mixture is well combined and heated through.
- Spoon the beef mixture into the hollowed-out zucchinis, pressing it down slightly to fill each one evenly.
- Sprinkle the shredded mozzarella cheese over the top of each zucchini boat. Bake in the preheated oven for 25-30 minutes, until the zucchinis are tender and the cheese is melted and golden.
- Garnish with fresh parsley if desired, and serve hot.