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Gluten-Free Banana Carrot Cake Chia Corn Muffins

Gluten-Free Banana Carrot Cake Chia Corn Muffins

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These Gluten-Free Banana Carrot Cake Chia Corn Muffins are a delightful combination of wholesome ingredients and sweet, satisfying flavor. They are perfect for gluten-free dieters, health-conscious individuals, busy families, and anyone who appreciates a tasty, guilt-free treat. Bake up a batch and enjoy the delightful aroma as they come out of the oven. Don't forget to share this recipe with your friends and family, and be sure to subscribe to our blog for more delicious and healthy recipes.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course cake, Carrot Cake
Servings 12 people
Calories 200 kcal

Equipment

  • Muffin tin
  • Muffin liners
  • Mixing bowls
  • Whisk
  • Wooden spoon
  • Measuring cups and spoons
  • Cooling rack

Ingredients
  

  • 1 cup of gluten-free cornmeal
  • 1 cup of almond flour
  • 1/2 cup of coconut flour
  • 1/4 cup of chia seeds
  • 1 1/2 teaspoons of baking powder
  • 1/2 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 teaspoon of ground cinnamon
  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup of honey or maple syrup
  • 1/4 cup of unsweetened applesauce
  • 1/4 cup of almond milk
  • 1/4 cup of coconut oil, melted
  • 1 teaspoon of vanilla extract
  • 1 cup of grated carrots
  • 1/2 cup of chopped walnuts or pecans (optional)
  • 1/4 cup of shredded coconut (optional)

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • Line your muffin tin with muffin liners.
  • In a mixing bowl, whisk together the cornmeal, almond flour, coconut flour, chia seeds, baking powder, baking soda, salt, and ground cinnamon.
  • In another bowl, combine the mashed bananas, eggs, honey (or maple syrup), applesauce, almond milk, melted coconut oil, and vanilla extract. Stir until well combined.
  • Pour the wet mixture into the dry mixture and stir until all the ingredients are incorporated.
  • Gently fold in the grated carrots and any optional mix-ins you desire, such as chopped nuts and shredded coconut.
  • Fill each muffin liner about 2/3 full with the muffin batter.
  • Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into a muffin comes out clean.
  • Remove the muffins from the oven and let them cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

These Gluten-Free Banana Carrot Cake Chia Corn Muffins are a delightful combination of wholesome ingredients and sweet, satisfying flavor. They are perfect for gluten-free dieters, health-conscious individuals, busy families, and anyone who appreciates a tasty, guilt-free treat. Bake up a batch and enjoy the delightful aroma as they come out of the oven. Don't forget to share this recipe with your friends and family, and be sure to subscribe to our blog for more delicious and healthy recipes.
Keyword Gluten-Free Banana Carrot Cake Chia Corn Muffins