Crispy Brussel Sprouts Air Fryer Recipe
If you're looking for a quick and easy side dish, these crispy Brussels sprouts made in the air fryer are perfect. Brussels sprouts can sometimes have a bad reputation, but when they’re cooked right, they’re delicious. The air fryer makes them super crispy on the outside while keeping the inside tender. This recipe requires minimal oil, making it a healthier option than traditional frying. In less than 15 minutes, you'll have a tasty, crunchy side dish that pairs well with almost any meal!
Equipment
- Air fryer
- Knife and cutting board
- Mixing bowl
- Tongs or spatula
Ingredients
- 500g (1 lb) fresh Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/2 teaspoon garlic powder, balsamic glaze for drizzling, or grated parmesan cheese
Instructions
- Set your air fryer to 190°C (375°F) for a couple of minutes.
- Trim the ends and remove any yellow or damaged outer leaves. Slice the Brussels sprouts in half lengthwise.
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper. Add garlic powder or any other desired seasonings.
- Place the Brussels sprouts in a single layer in the air fryer basket. Cook at 190°C (375°F) for 10-12 minutes, shaking the basket halfway through for even cooking. The Brussels sprouts should be crispy and golden brown when done.
- Transfer the crispy Brussels sprouts to a plate and, if desired, drizzle with balsamic glaze or sprinkle with grated parmesan cheese before serving.