Welcome to my kitchen! Today, I’m excited to share a recipe for Tortellini Soup Arugula. This soup is warm, comforting, and packed with flavor. It’s perfect for a cozy dinner on a chilly evening or a quick weeknight meal. Whether you’re a seasoned cook or just starting, this recipe is simple to follow and will leave you with a delicious, hearty dish.
| Servings | Total |
| 4 | 30mins |
History of Tortellini Soup Arugula
Tortellini Soup Arugula combines traditional Italian tortellini with the fresh, peppery flavor of arugula. Tortellini, a small ring-shaped pasta filled with cheese or meat, has its origins in the Emilia-Romagna region of Italy. This soup brings together the classic taste of tortellini with the modern twist of adding arugula, creating a unique and delightful dish.
Why Tortellini Soup Arugula
This soup is a wonderful choice for several reasons. First, it’s incredibly easy to prepare, making it perfect for busy weeknights. Second, it’s a complete meal in one bowl, featuring pasta, vegetables, and protein. Finally, it’s versatile and can be adjusted to suit different tastes and dietary needs.
What is Tortellini Soup Arugula Made of?
Tortellini Soup Arugula is made with a handful of fresh and simple ingredients:
- Tortellini: Cheese or meat-filled pasta.
- Arugula: Fresh, peppery greens.
- Broth: Vegetable or chicken broth forms the base of the soup.
- Tomatoes: Adds a rich flavor and texture.
- Garlic and Onion: Essential for a flavorful base.
- Parmesan Cheese: Adds depth and creaminess.
- Olive Oil and Seasonings: Enhances the overall taste.
What to Have with Tortellini Soup Arugula
This soup pairs wonderfully with a variety of side dishes:
- Crusty Bread: Perfect for dipping and soaking up the broth.
- Salad: A fresh green salad complements the rich flavors of the soup.
- Grilled Vegetables: Adds a smoky flavor that pairs well with the soup.
Is Tortellini Soup Arugula Healthy?
Tortellini Soup Arugula can be a healthy meal option. It includes fresh vegetables and is low in fat. You can make it even healthier by using whole wheat tortellini and reducing the amount of cheese. Arugula is rich in vitamins A and K, while the broth provides hydration and essential nutrients.
Kitchen Equipment
To prepare this recipe, you will need:
- Cutting board
- Sharp knife
- Large pot
- Wooden spoon or spatula
- Measuring cups and spoons
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 2 cups fresh arugula
- 1 package (9 ounces) cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Directions:
- Dice the onion, mince the garlic, and set aside.
- In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until softened about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
- Pour in the vegetable or chicken broth and the can of diced tomatoes. Bring the mixture to a boil.
- Add the tortellini to the pot and cook according to the package instructions, usually about 7-9 minutes.
- Stir in the fresh arugula and cook until wilted about 2 minutes.
- Season the soup with salt and pepper to taste. Ladle the soup into bowls and top with grated Parmesan cheese. Enjoy!
Tips
- Use pre-chopped onions and garlic to save time.
- Substitute spinach or kale for arugula if desired.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Conclusion
Tortellini Soup Arugula is a delicious and easy-to-make dish that’s perfect for any occasion. Its rich flavors and comforting warmth make it a family favorite. Give this recipe a try and enjoy a hearty, satisfying meal!
MORE RECIPES
Tortellini Soup Arugula
Equipment
- Cutting board
- Sharp knife
- Large pot
- Wooden spoon or spatula
- Measuring cups and spoons
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 2 cups fresh arugula
- 1 package (9 ounces) cheese tortellini
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- Dice the onion, mince the garlic, and set aside.
- In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until softened about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
- Pour in the vegetable or chicken broth and the can of diced tomatoes. Bring the mixture to a boil.
- Add the tortellini to the pot and cook according to the package instructions, usually about 7-9 minutes.
- Stir in the fresh arugula and cook until wilted about 2 minutes.
- Season the soup with salt and pepper to taste. Ladle the soup into bowls and top with grated Parmesan cheese. Enjoy!
FAQs
- Can I use frozen tortellini? Yes, just adjust the cooking time according to the package instructions.
- Can I make this soup ahead of time? Yes, you can make it ahead and reheat it when ready to serve.
- What if I don’t have arugula? You can use other greens like spinach or kale.
- Can I add meat to this soup? Yes, cooked sausage or chicken would be great additions.
- How do I know when the tortellini is cooked? It should be tender and float to the top when done.
I hope you find this Recipe informative. If you have any further questions please let me know!