Sausage Breakfast Burritos are a quick and satisfying way to start your day. Filled with scrambled eggs, savory sausage, melted cheese, and other delicious toppings, these burritos are easy to make and perfect for busy mornings. They’re also great for meal prep and can be frozen for a grab-and-go breakfast anytime.
| Servings | Total |
| 4 Burritos | 25mins |
History of Sausage Breakfast Burritos
Breakfast burritos have their roots in Southwestern and Mexican cuisine, where tortillas are a staple food. The combination of eggs, sausage, and other fillings wrapped in a tortilla became popular in the U.S. as a portable breakfast option. Today, breakfast burritos are loved nationwide for their convenience and endless customization possibilities.
Why Sausage Breakfast Burritos?
- Portable and Convenient: Great for on-the-go mornings or meal prep.
- Hearty and Filling: Packed with protein and carbs to keep you energized.
- Customizable: Add your favorite ingredients like veggies, avocado, or hot sauce.
- Crowd-Pleaser: Perfect for family breakfasts or brunch gatherings.
What is Sausage Breakfast Burritos Made of?
These burritos typically include:
- Tortillas: Soft flour tortillas to wrap the filling.
- Sausage: Adds savory flavor and protein.
- Eggs: Scrambled for a soft and fluffy texture.
- Cheese: Shredded cheddar or Monterey Jack for melty goodness.
- Veggies: Optional, but peppers, onions, and spinach are great additions.
- Seasonings: Salt, pepper, and optional spices like chili powder or cumin for extra flavor.
What to Have with Sausage Breakfast Burritos
Serve these burritos with:
- Salsa or Hot Sauce: Adds a kick of flavor.
- Sour Cream or Greek Yogurt: For creaminess.
- Fresh Fruit: A side of berries or orange slices for a balanced meal.
- Coffee or Juice: Classic breakfast beverages to round out the meal.
Is Sausage Breakfast Burritos Healthy?
Sausage Breakfast Burritos can be a balanced breakfast when made with wholesome ingredients. To make them healthier, use whole-grain tortillas, turkey sausage, and add more veggies. Skip heavy sauces or reduce the cheese for a lighter option.
Kitchen Equipment
- Skillet or frying pan
- Mixing bowl
- Whisk
- Spatula
- Measuring cups and spoons
Ingredients
- 4 large flour tortillas
- 1/2 lb ground breakfast sausage
- 6 large eggs
- 1/4 cup milk
- 1 cup shredded cheddar cheese
- 1/4 cup diced bell peppers (optional)
- 1/4 cup diced onions (optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp butter or oil
Directions:
Step 1: Cook the Sausage
- Heat a skillet over medium heat. Add the sausage and cook until browned and fully cooked, breaking it into crumbles. Remove from the skillet and set aside.
Step 2: Sauté the Veggies (Optional)
- In the same skillet, sauté the diced bell peppers and onions until softened. Remove and set aside.
Step 3: Scramble the Eggs
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter or oil in the skillet over medium heat. Pour in the egg mixture and cook, stirring gently, until scrambled and just set.
Step 4: Assemble the Burritos
- Lay a tortilla flat and add a portion of scrambled eggs, cooked sausage, sautéed veggies (if using), and shredded cheese.
- Roll the tortilla tightly, folding in the sides to secure the filling.
Step 5: Warm the Burritos
- Optional: Heat the rolled burritos in a clean skillet over medium heat for 1-2 minutes on each side to lightly crisp the tortilla and melt the cheese.
Step 6: Serve
- Serve the burritos warm with your favorite toppings or sides.
Tips
- Use Warm Tortillas: Warm the tortillas in the microwave or on a skillet to make them easier to roll.
- Customize Fillings: Add avocado, salsa, or hash browns for extra flavor and texture.
- Meal Prep: Wrap assembled burritos in foil and refrigerate for up to 3 days or freeze for up to 3 months.
- Reheat Properly: Reheat in the microwave or oven, wrapped in foil, to keep them moist.
FAQs
1. Can I use corn tortillas?
Flour tortillas are best for breakfast burritos as they’re larger and more pliable, but you can use corn tortillas if preferred.
2. How do I freeze breakfast burritos?
Wrap each burrito tightly in plastic wrap, then in foil, and freeze. Reheat directly from frozen in the microwave or oven.
3. Can I make them vegetarian?
Yes, skip the sausage and load up on scrambled eggs, cheese, and veggies.
4. What’s the best cheese for breakfast burritos?
Cheddar, Monterey Jack, or pepper jack are great choices.
5. How do I keep burritos from getting soggy?
Let the eggs and sausage cool slightly before assembling to avoid steam making the tortilla soggy.
Conclusion
Easy Sausage Breakfast Burritos are a delicious and versatile breakfast option that’s simple to make and packed with flavor. Perfect for meal prep or a quick morning meal, these burritos can be customized to suit your taste. Try this recipe today for a satisfying breakfast that’s as convenient as it is tasty!
MORE RECIPES
Easy Sausage Breakfast Burritos Recipe
Equipment
- Skillet or frying pan
- Mixing bowl
- Whisk
- Spatula
- Measuring cups and spoons
Ingredients
- 4 large flour tortillas
- 1/2 lb ground breakfast sausage
- 6 large eggs
- 1/4 cup milk
- 1 cup shredded cheddar cheese
- 1/4 cup diced bell peppers (optional)
- 1/4 cup diced onions (optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp butter or oil
Instructions
- Heat a skillet over medium heat. Add the sausage and cook until browned and fully cooked, breaking it into crumbles. Remove from the skillet and set aside.
- In the same skillet, sauté the diced bell peppers and onions until softened. Remove and set aside.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter or oil in the skillet over medium heat. Pour in the egg mixture and cook, stirring gently, until scrambled and just set.
- Lay a tortilla flat and add a portion of scrambled eggs, cooked sausage, sautéed veggies (if using), and shredded cheese.
- Roll the tortilla tightly, folding in the sides to secure the filling.
- Optional: Heat the rolled burritos in a clean skillet over medium heat for 1-2 minutes on each side to lightly crisp the tortilla and melt the cheese.
- Serve the burritos warm with your favorite toppings or sides.