Cherry Tomato Salad is a fresh, simple dish that’s perfect for any time of the year. It’s light, full of flavor, and comes together in just a few minutes. Whether you’re looking for a quick side dish or a healthy snack, this salad is a great choice. The sweetness of cherry tomatoes pairs beautifully with a tangy vinaigrette, making it a refreshing option for any meal.
| Servings | Total |
| 4 | 10mins |
History of Cherry Tomato Salad
Cherry Tomato Salad has its roots in Mediterranean cuisine, where fresh vegetables and simple dressings are staples. As cherry tomatoes became more popular in home gardens and grocery stores, they started to be used in a variety of salads. Their bite-sized nature and natural sweetness made them an easy and appealing addition to many dishes.
Why Cherry Tomato Salad
Cherry Tomato Salad is popular because it’s easy to make, healthy, and versatile. You can throw it together with just a few ingredients, and it pairs well with many main dishes. It’s a great way to use up a surplus of cherry tomatoes from your garden or to add a burst of freshness to your meal.
What is Cherry Tomato Salad Made of?
Cherry Tomato Salad typically includes cherry tomatoes, fresh herbs like basil or parsley, a simple vinaigrette made with olive oil and vinegar, and sometimes cheese like feta or mozzarella. The ingredients are mixed to create a salad that’s bursting with flavor.
What to Have with Cherry Tomato Salad
This salad goes well with a variety of dishes. It’s great alongside grilled chicken, fish, or steak. It can also be served with pasta, crusty bread, or a picnic spread. The bright flavors complement many different types of meals.
Is Cherry Tomato Salad Healthy?
Yes, Cherry Tomato Salad is very healthy. Cherry tomatoes are low in calories and high in vitamins A and C and antioxidants. The olive oil in the vinaigrette adds healthy fats, and the herbs add additional nutrients and flavor. It’s a dish you can feel good about eating.
Kitchen Equipment
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Salad tongs or spoon
Ingredients
- 2 cups cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: 1/4 cup crumbled feta or mozzarella pearls
Directions:
- Start by washing the cherry tomatoes and then cutting them in half. Place them in a large mixing bowl.
- Chop the fresh basil leaves and add them to the bowl with the tomatoes.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until well combined.
- Pour the vinaigrette over the tomatoes and basil, and toss gently to coat everything evenly.
- If using, sprinkle the feta or mozzarella over the salad and give it one more light toss.
- Transfer the salad to a serving dish and enjoy immediately, or refrigerate until ready to serve.
Tips
- For extra flavor, let the salad sit for 15-20 minutes before serving to allow the flavors to meld.
- You can add other vegetables like cucumbers or onions to the salad for variety.
- Use different types of tomatoes, such as grape or heirloom, for a colorful and flavorful twist.
Conclusion
Cherry Tomato Salad is a quick, easy, and healthy dish that you can enjoy any time of the year. With just a few simple ingredients, you can create a salad that’s both delicious and refreshing. Whether you’re serving it as a side dish or a light main course, this salad is sure to become a favorite in your recipe collection.
MORE RECIPES
The Best Cherry Tomato Salad Recipe
Equipment
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Salad tongs or spoon
Ingredients
- 2 cups cherry tomatoes, halved
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: 1/4 cup crumbled feta or mozzarella pearls
Instructions
- Start by washing the cherry tomatoes and then cutting them in half. Place them in a large mixing bowl.
- Chop the fresh basil leaves and add them to the bowl with the tomatoes.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until well combined.
- Pour the vinaigrette over the tomatoes and basil, and toss gently to coat everything evenly.
- If using, sprinkle the feta or mozzarella over the salad and give it one more light toss.
- Transfer the salad to a serving dish and enjoy immediately, or refrigerate until ready to serve.