Creamed Cabbage and Ground Beef Casserole is a comforting and hearty dish that combines the richness of ground beef with the tenderness of creamed cabbage. This easy-to-make casserole is perfect for a family dinner or a potluck gathering. Its savory flavors and creamy texture make it a favorite for all ages.
| Servings | Total |
| 6 | 55mins |
History of Creamed Cabbage And Ground Beef Casserole
This dish has roots in traditional European cuisine, where cabbage and beef are common staples. The combination of these ingredients in a creamy casserole form has evolved, adapting to various regional tastes and preferences. It’s a classic comfort food that has stood the test of time.
Why Creamed Cabbage And Ground Beef Casserole
This casserole is a go-to recipe because it’s both satisfying and easy to prepare. It’s a one-dish meal that combines protein and vegetables, making it a balanced option for busy weeknights. Plus, the creamy sauce adds a deliciously rich flavor that makes it a crowd-pleaser.
What is Creamed Cabbage And Ground Beef Casserole Made of?
The main ingredients are ground beef, cabbage, and a creamy sauce. The meat has a hearty base, while the cabbage adds a mild, sweet flavor. The creamy sauce, often made with milk, butter, and flour, ties everything together into a luscious, comforting dish.
What to have with Creamed Cabbage And Ground Beef Casserole
This casserole pairs well with a variety of side dishes. A simple green salad, crusty bread, or steamed vegetables can complement the rich flavors of the casserole. For a complete meal, consider serving it with mashed potatoes or rice.
Is Creamed Cabbage And Ground Beef Casserole Healthy?
While this casserole is delicious, it can be high in calories and fat due to the creamy sauce and ground beef. However, you can make healthier versions by using lean ground beef and low-fat dairy products. Adding more vegetables can also increase its nutritional value.
Kitchen Equipment
- Large skillet
- Large pot
- Casserole dish
- Mixing bowls
- Whisk
- Wooden spoon
- Knife and cutting board
Ingredients
- 1 lb (450g) ground beef
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 cups (480ml) milk
- 3 tbsp butter
- 3 tbsp all-purpose flour
- 1 cup (240ml) beef broth
- Salt and pepper to taste
- 1 cup (100g) shredded cheddar cheese
Directions:
- Preheat your oven to 180°C (350°F).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat and set aside.
- In the same skillet, add the butter, onion, and garlic. Sauté until the onion is translucent.
- Sprinkle the flour over the onion and garlic mixture, stirring constantly. Gradually add the milk and beef broth, whisking until smooth. Cook until the sauce thickens.
- Stir in the chopped cabbage and cook until slightly wilted.
- In a large pot, combine the ground beef, cabbage mixture, and shredded cheese. Mix well and season with salt and pepper.
- Transfer the mixture to a casserole dish and bake in the preheated oven for 30-35 minutes, or until the top is golden and bubbly.
- Let the casserole cool for a few minutes before serving. Enjoy!
Tips
- For a lighter version, use lean ground beef and low-fat milk.
- Add extra vegetables like carrots or bell peppers for more flavor and nutrition.
- Make sure to whisk the sauce continuously to prevent lumps.
Conclusion
Creamed Cabbage and Ground Beef Casserole is a timeless dish that brings comfort and satisfaction to any meal. It’s easy to prepare and versatile enough to suit various tastes. Whether you’re making it for a family dinner or a special occasion, this casserole is sure to be a hit.
MORE RECIPES
Creamed Cabbage And Ground Beef Casserole
Equipment
- Large skillet
- Large pot
- Casserole dish
- Mixing bowls
- Whisk
- Wooden spoon
- Knife and cutting board
Ingredients
- 1 lb (450g) ground beef
- 1 medium head of cabbage, chopped
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 cups (480ml) milk
- 3 tbsp butter
- 3 tbsp all-purpose flour
- 1 cup (240ml) beef broth
- Salt and pepper to taste
- 1 cup (100g) shredded cheddar cheese
Instructions
- Preheat your oven to 180°C (350°F).
- In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat and set aside.
- In the same skillet, add the butter, onion, and garlic. Sauté until the onion is translucent.
- Sprinkle the flour over the onion and garlic mixture, stirring constantly. Gradually add the milk and beef broth, whisking until smooth. Cook until the sauce thickens.
- Stir in the chopped cabbage and cook until slightly wilted.
- In a large pot, combine the ground beef, cabbage mixture, and shredded cheese. Mix well and season with salt and pepper.
- Transfer the mixture to a casserole dish and bake in the preheated oven for 30-35 minutes, or until the top is golden and bubbly.
- Let the casserole cool for a few minutes before serving. Enjoy!