When I first started cooking for my family, I wanted to find a way to make meatballs that were both delicious and a little healthier than the traditional beef version. That’s when I discovered baked turkey meatballs. They quickly became a favorite in our house tender, flavorful, and perfect for pairing with pasta, sandwiches, or even on their own. Over the years, I’ve tweaked the recipe to make it just right, and now it’s a go-to dish for busy weeknights or when I’m feeding a crowd. If you’re looking for a lighter take on classic meatballs that doesn’t skimp on flavor, these baked turkey meatballs are for you. Let me show you how to make them they’re a recipe you’ll want to keep coming back to.
| Servings | Total |
| 6 | 35mins |
History of Baked Turkey Meatballs
Meatballs have been a staple in many cultures for centuries, often made with beef, pork, or a mix of both. Turkey meatballs are a modern twist, offering a leaner alternative without sacrificing flavor. Baking them instead of frying makes them even healthier and easier to prepare, while still keeping them juicy and delicious.
Why Baked Turkey Meatballs?
These meatballs are perfect for anyone looking for a healthier, lighter option that’s still packed with flavor. They’re easy to make, versatile, and great for meal prep. Plus, baking them means less mess and less oil, making them a guilt-free choice for busy families.
What is Baked Turkey Meatballs Made Of?
The meatballs are made with ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, onion, and a blend of herbs and spices like parsley, oregano, and basil. They’re baked in the oven until golden and juicy, then served with your favorite sauce or sides.
What to Have with Baked Turkey Meatballs
These meatballs are incredibly versatile. You can serve them with:
- Spaghetti and marinara sauce
- A side of mashed potatoes or roasted vegetables
- In a sub roll with marinara and melted mozzarella for a meatball sandwich
- Over a bed of zucchini noodles or rice
Is Baked Turkey Meatballs Healthy?
Yes! Turkey is a lean protein, and baking the meatballs instead of frying reduces the fat content. Using whole wheat breadcrumbs and adding herbs and spices boosts the flavor without adding extra calories. They’re a great option for a balanced meal.
Kitchen Equipment
- Large mixing bowl
- Baking sheet
- Parchment paper or silicone baking mat
- Measuring cups and spoons
- Wooden spoon or spatula
- Knife and cutting board
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs (regular or whole wheat)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup finely diced onion
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/4 cup chopped fresh parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 tsp red pepper flakes for a little heat
Directions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, onion, oregano, basil, parsley, salt, pepper, and red pepper flakes (if using). Mix gently until just combined—don’t overmix, or the meatballs will become tough.
- Use a cookie scoop or your hands to form the mixture into meatballs, about 1.5 inches in diameter. Place them on the prepared baking sheet, spacing them about an inch apart.
- Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and cooked through (the internal temperature should reach 165°F).
- Remove from the oven and let them cool slightly before serving.
Tips
- For extra flavor, toast the breadcrumbs in a dry skillet before adding them to the mixture.
- If the mixture feels too wet, add a little more breadcrumbs. If it’s too dry, add a splash of milk or water.
- Double the recipe and freeze the extras for quick meals later.
FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken works just as well in this recipe.
Can I make these meatballs ahead of time?
Absolutely! You can prepare the mixture up to a day in advance and store it in the fridge, or freeze the baked meatballs for up to 3 months.
Are these meatballs gluten-free?
Yes, if you use gluten-free breadcrumbs, this recipe can easily be made gluten-free.
Conclusion
These Baked Turkey Meatballs are a healthier, lighter take on a classic dish that doesn’t compromise on flavor. They’re easy to make, versatile, and perfect for any occasion. Give them a try—they might just become a new favorite in your home!
MORE RECIPES
The Best Baked Turkey Meatballs
Equipment
- Large mixing bowl
- Baking Sheet
- Parchment paper or silicone baking mat
- Measuring cups and spoons
- Wooden spoon or spatula
- Knife and cutting board
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs (regular or whole wheat)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup finely diced onion
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/4 cup chopped fresh parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 tsp red pepper flakes for a little heat
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, onion, oregano, basil, parsley, salt, pepper, and red pepper flakes (if using). Mix gently until just combined—don’t overmix, or the meatballs will become tough.
- Use a cookie scoop or your hands to form the mixture into meatballs, about 1.5 inches in diameter. Place them on the prepared baking sheet, spacing them about an inch apart.
- Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and cooked through (the internal temperature should reach 165°F).
- Remove from the oven and let them cool slightly before serving.